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[ Blog · Post-Op Recovery ]

A Typical Recovery Rhythm

Practices differ, and your surgeon's plan always comes first. A common pattern is two or three sessions a week in the first weeks after clearance, then weekly, and then as needed over roughly six to eight weeks. Some clients add a few sessions later if firmness or swelling returns. We adjust the rhythm at every visit and write it down for you.

Questions about your own body? Book a session or a consultation and we'll talk it through.

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