[ Blog · Herbal Steam Sauna ]
Steam Sauna vs Infrared Sauna
An infrared sauna warms the body directly with infrared lamps in dry air. A steam sauna like our cedar phyto barrel surrounds you with warm, moist herbal steam. Many people find steam softer on the skin; others prefer dry heat. LIMFAERA offers private herbal steam, not infrared.
Questions about your own body? Book a session or a consultation and we'll talk it through.
Explore Herbal Steam Sauna