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[ Blog · Herbal Steam Sauna ]

Steam Sauna vs Infrared Sauna

An infrared sauna warms the body directly with infrared lamps in dry air. A steam sauna like our cedar phyto barrel surrounds you with warm, moist herbal steam. Many people find steam softer on the skin; others prefer dry heat. LIMFAERA offers private herbal steam, not infrared.

Questions about your own body? Book a session or a consultation and we'll talk it through.

Explore Herbal Steam Sauna